The mind is the place of our senses, feelings and wishes, on the mind there are infinite memoirs of the previous birth.
Wisdom is the mental power that helps in understanding things and facts, finding mutual relations between them, and attaining a work knowledge; Conscience comes in the way of wisdom; This discrimination is with man; the mind is unsteady; the intellect is playful; The mind becomes flawless due to the restlessness because the mind is in the control of the mind
When the mind is in a thoughtless, peaceful, peaceful and peaceful home, then meditation takes place. By meditating, the energy can be converted into a power house by producing the energy source, it is necessary to make the body pure and clean. Clean environment, where fresh air can be filled in the lungs. By pranayama, pran-air strengthens the power to fight the disease of the cells by pranayama, new blood formation creates new cells
Feeling breathing should be felt while going inside.
During Raja Yoga, our brainwaves slow down and work on 4-10 Hz, which gives us a sense of comfort and the body gets benefit
Soul is the divine element inside us and our true nature is the main component of the subtle body which is the divine element that does not affect the happiness and grief of life on the soul, it always lives in the state of bliss.
Meditation is spiritual, it is awakening the consciousness of the soul, it is to enrich the power of the soul; it is the breaker of man’s folly and folly, along with being a spiritual, it is very beneficial in the present life in behavior.